Escape Pain VERSUS Arthritis

Category: Aging Well

Join our ESCAPE - pain class, meet other people living with osteoarthritis and learn:

Information and simple ways to better manage knee and or hip pain

A gentle, individual exercise programme that matches your needs and pace.

Course days and times: Wednesday 1.00 pm & Friday 12.00pm

Course dates Wednesday 30th October 2019: Wednesday 8th January 2020

6 week FREE course

LED Honiton Leisure Centre